The Role of Your Core in Preventing Back Pain
Reinhardt Chiropractic
JANUARY 1, 2025
The Role of Your Core in Preventing Back Pain When we think about core strength, six-pack abs or intense gym workouts often come to mind. A strong, healthy core plays a vital role in protecting your back and preventing pain. This prevents overloading specific areas, like the lower back, which can lead to pain or discomfort.
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