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What Causes Back Pain When Breathing (& What Can You Do About It)?

Oviedo Chiropractic

Muscle Strain Breathing uses a lot of different muscles , even under normal circumstances. If one of those muscles is injured from a slip & fall , car accident , or other form of trauma, it can cause discomfort to the injured area and possibly chronic back pain.

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How To Pick The Best Backpack For School

Beecher Chiropractic

The backpacks often place an excessive strain on their necks and upper backs. Over a period-of-time, the extra weight can distort the natural spinal curvatures.

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Mechanical Low Back Pain Explained

Musculoskeletal Medicine

It is a broad term that encompasses various causes of low back pain, including muscle strain, disc herniation, spondylosis, spondylolisthesis, vertebral compression fractures, and acute or chronic traumatic injury. What Causes Mechanical Low Back Pain?

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Muscle / Tendon Strains – A Definitive Guide

Musculoskeletal Medicine

Muscle and tendon strains share some common symptoms, but there are differences in how they present. Here are the typical symptoms of muscle and tendon strains: Symptoms of Muscle Strain Pain The most common symptom is localised pain at the site of the strained muscle.

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Desk Job Dilemma: Chiropractic Solutions for Improving Office Posture

Any Spine

It’s a significant factor contributing to muscle strain, spinal alignment issues, and even nerve compression. Here’s how you can use chiropractic wisdom to improve your posture at work. The Impact of Poor Posture Poor posture isn’t just about slouching or leaning forward.

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How to Relieve Back Pain from Cold Weather: Chiro Tips

Reinhardt Chiropractic

This will help combat muscle strains the next time you’re shoveling snow! In terms of nutrition, focus on a balanced diet rich in calcium, vitamin D, and other nutrients essential for bone and muscle health.

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Fitness Tips for Lacrosse (Canada’s official summer sport)

Canadian Chiropractic Association

Read the following tips to help improve your performance and prevent injury: Warm-Up: Prepare Your Body for Action Before stepping onto the field, engage in a dynamic warm-up to increase blood flow and prepare your muscles for the intense demands of lacrosse.