Watkins Family Chiropractic

MARCH 27, 2024

While over-the-counter medications may offer temporary relief, chiropractic care presents a natural and holistic approach to managing and preventing headaches. When the vertebrae in your spine are out of alignment, it can irritate nerves and create tension in the muscles surrounding the spine and neck, leading to headaches.

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Petrak Family Chiropractic Center

APRIL 29, 2024

In this blog post, we will explore the various types of chiropractic specialties—ranging from massage therapy and physiotherapy to sports therapy and pediatric care. Massage Therapy ​Massage therapy plays a pivotal role in the realm of chiropractic specialties.

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Watkins Family Chiropractic

APRIL 10, 2024

Adequate hydration can prevent constipation, promote regularity, and support a healthy digestive system. The Importance of Staying Hydrated: Prevents Dehydration: Dehydration occurs when the body loses more fluids than it takes in, leading to a disruption in normal bodily functions. Here's to staying hydrated and thriving in health!

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Evolve Chiropractic

APRIL 17, 2024

Through manual adjustments, chiropractors can realign the vertebrae in your neck, reducing pressure on the nerves and restoring proper function. Techniques such as massage, stretching, and trigger point therapy can help alleviate muscle tension and improve flexibility in the neck area.

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Evolve Chiropractic

APRIL 15, 2024

Chiropractors employ various adjustment methods, including manual manipulation, instrument-assisted techniques, and gentle traction, to realign subluxations (misalignments) in the vertebrae. Through gentle adjustments, chiropractors can realign the vertebrae, relieving tension in the neck and promoting optimal nerve function.

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Evolve Chiropractic

JUNE 14, 2024

Chiropractic care may involve spinal adjustments, therapeutic exercises, and lifestyle recommendations to promote healing and prevent future issues. Massage therapy is also a popular non-invasive option for back pain relief. This involves applying controlled force to the spine in order to realign the vertebrae.

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Fisher Chiropractic

SEPTEMBER 15, 2022

Chiropractors also provide advice on lifestyle changes, such as diet and exercise, that can help to prevent or relieve pain. These may include manual adjustment of the spine, manipulative therapies such as massage or traction, and exercises. They help to relieve pain and prevent further injury. What Do Chiropractors Do?

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Evolve Chiropractic

MAY 14, 2024

In addition to adjustments, chiropractors may also incorporate other therapies into your treatment plan, such as massage, stretching exercises, and lifestyle advice. These complementary therapies can help further alleviate your pain and prevent future migraines or headaches from occurring.

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Evolve Chiropractic

MAY 14, 2024

Another non-invasive treatment option offered by chiropractors is therapeutic massage. Through targeted massage techniques, chiropractors can help reduce muscle tension, improve circulation, and promote the body’s natural healing process. Back pain is one of the most common reasons people seek chiropractic care.

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Evolve Chiropractic

APRIL 15, 2024

This hands-on approach targets specific vertebrae that may be out of alignment, restoring proper movement and function to the spine. These may include massage therapy, acupuncture, and corrective exercises designed to strengthen the muscles supporting the spine.

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Smart Pain Solutions

JULY 25, 2023

These nerves run from the 5th vertebrae of your neck to the first thoracic vertebrae of your mid back. Appropriate treatment can significantly improve the chances of recovery and prevent further complications. Chiropractic offers a natural and effective approach to treating brachial plexus related injuries.

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Musculoskeletal Medicine

JANUARY 1, 2019

Is there a role for massage in back pain? There seems to be no harm following the first week, however, there is little evidence that shows massage aids in a speedy recovery. A laminectomy is when the lamina (the back bit of the vertebrae with the spinous process) is removed. What about the evidence for laminectomies?

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Fisher Chiropractic

OCTOBER 24, 2022

It consists of vertebrae, nerves, ligaments, tendons, discs and muscles that work together to control how our bodies move. Injuries to the Spinal Discs We have spongy discs in between each of the vertebrae in our lower backs. These discs act as shock absorbers and help prevent the bones from rubbing together.

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Evolve Chiropractic

JUNE 17, 2024

By addressing these issues early on, you can prevent them from developing into chronic problems that may worsen over time. Continued worsening of back pain could indicate underlying issues such as misaligned vertebrae, muscle tension, or nerve compression that may require professional intervention.

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Oviedo Chiropractic

MARCH 14, 2024

Sitting in the same position all day can compress the discs between your vertebrae. An Ergonomic Workspace Can Help Prevent Issues The past few years have been hard on us and adjusting to at home work can be stressful but it doesn’t have to be hard on your body. Get Up and MOVE! But what about in-between appointments?

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Oviedo Chiropractic

JULY 12, 2024

Vehicle manufacturers have come a long way in terms of safety, but there is no way to completely prevent your body from being shaken around during a collision, even a relatively minor one. Herniated Discs: This injury occurs when the discs between the vertebrae become displaced. Your internal organs collide with your body.

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Evolve Chiropractic

APRIL 15, 2024

Chiropractic adjustments help to remove interference from the nervous system by realigning the spine and ensuring that the vertebrae are in their proper position. Preventing Injury: Whether you are a professional athlete, weekend warrior, or simply someone who enjoys staying active, injuries can happen when you least expect them.

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Oviedo Chiropractic

JUNE 11, 2024

Sure, a massage feels incredibly relaxing… …but is it a good car accident treatment? A combination of chiropractic care and medical massage can be extremely effective at treating your pain at the source, allowing your body to truly heal from the inside out. What Is Medical Massage? How Does Medical Massage Work?

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