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How to Avoid Back Pain After Gardening

Petrak Family Chiropractic Center

But the wear and tear on your body from hauling wheelbarrows of mulch, carrying bags of yard clippings, and planting flowers can take a toll, so it’s essential to warm up properly and take simple precautions to avoid back injury. Can Gardening & Yard Work Cause Severe Lower Back Pain?

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How to Keep Your Spine Healthy: Simple Steps for Improved Spinal Health

Petrak Family Chiropractic Center

Over time, this can lead to structural changes in the spine, resulting in persistent pain and discomfort. Physical Strain and Overuse Repetitive activities or overexertion can lead to muscle strains or ligament sprains, which are common causes of lower back pain.

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Why Using a Chiropractic Blog Writing Service is Smart

Blogging Chiropractors

Some common conditions that can benefit from chiropractic care include: Lower back pain: Chiropractic adjustments and therapeutic techniques can effectively alleviate lower back pain caused by muscle strain, disc herniation, or spinal misalignments.

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What is the Graston Technique for Chiropractors?

Fisher Chiropractic

Here are a few: Lower back pain Shin splints Plantar fasciitis Achilles tendinosis Lower back muscle strains or sprains Cervical strains or sprains If you're suffering from any type of musculoskeletal pain, be sure to ask your chiropractor if the Graston technique might help with your specific problems.

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The 18 Most Popular Chiropractic Tools and Equipment

ChiroTouch

The heat produced by therapeutic ultrasound helps reduce pain and stiffness by increasing blood flow, relaxing tight muscles, and decreasing inflammation. It benefits conditions such as muscle strains, joint pain, tendonitis, and other soft tissue injuries. Treadmills.

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What Is Cold Laser Therapy? Everything You Need to Know

Fisher Chiropractic

Later, the FDA approved lower level lasers for other conditions such as wound therapy, muscle, and joint pain as well as other health conditions.