Remove Ligaments Remove Posture Remove Vertebrae
article thumbnail

Will Chiropractic Help Thrown Out Back?

Any Spine

Understanding a Thrown Out Back Throwing out your back is a common term used to describe sudden and severe back pain, often caused by muscle strain, ligament sprain, or misalignment of the spine. Ligament Sprain: Sprains occur when the ligaments, which connect bones, are overstretched or torn.

article thumbnail

Understanding the Anatomy of the Spine: A Comprehensive Guide

Watkins Family Chiropractic

Let's dive into the structure of the spine, its vertebrae, and the intervertebral discs to help you understand how this incredible system works and why spinal health is so important. It is divided into five regions: Cervical Spine (Neck) : Comprises 7 vertebrae (C1-C7). Lumbar Spine (Lower Back) : Consists of 5 vertebrae (L1-L5).

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Will Chiropractic Help Spinal Stenosis?

Any Spine

Spinal stenosis can be caused by a variety of factors, including: Degenerative Changes: Age-related changes, such as osteoarthritis, can lead to the formation of bone spurs, thickening of ligaments, and disc degeneration, which can narrow the spinal canal.

article thumbnail

Effective Chiropractic Treatments for Lower Back Pain in Naples, FL

Fisher Chiropractic

It can stem from various causes, including poor posture, injury, or degenerative conditions. One common cause is poor posture. This therapy targets the muscles and ligaments around the spine. This force helps to realign the vertebrae. Spinal adjustments can also improve posture. Injuries are another common cause.

article thumbnail

How to Keep Your Spine Healthy: Simple Steps for Improved Spinal Health

Petrak Family Chiropractic Center

Poor Posture Poor posture is a leading cause of back pain. Physical Strain and Overuse Repetitive activities or overexertion can lead to muscle strains or ligament sprains, which are common causes of lower back pain. Always consult with a physician to properly diagnose any health concerns you have.

Spine 52
article thumbnail

Nutrition and Spinal Health: The Vital Connection

Watkins Family Chiropractic

Maintaining spinal health is crucial for overall well-being, and while we often think about visiting your favorite chiropractor (which you can do so here ), exercise and proper posture, what we eat and drink plays an equally significant role in keeping your spine in tip top shape.

Health 52
article thumbnail

The 18 Most Popular Chiropractic Tools and Equipment

ChiroTouch

Activator Adjusting Tool The Activator adjusting tool uses a spring-loaded thrust to gently push targeted vertebrae or extremity joints back into proper alignment. Once identified, a mild percussive force is applied using the table-mounted Atlas Orthogonal percussion instrument, which helps reposition the atlas vertebra.

X-ray 98