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What Are the Common Types of Back Pain?

Fisher Chiropractic

Physical therapy and targeted exercises can also do wonders for strengthening your back muscles and improving flexibility. Mechanical Back Pain Mechanical back pain can be caused by issues with the structures in your back, such as the: Muscles Ligaments Bones It's like your body's way of saying, "Hey, something's not quite right here!"

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8 Back Stretches To Help With Lower Back Pain

Fisher Chiropractic

It consists of vertebrae, nerves, ligaments, tendons, discs and muscles that work together to control how our bodies move. When you sprain your back, you've suffered a ligament injury. Injuries to the Spinal Discs We have spongy discs in between each of the vertebrae in our lower backs. What Causes Lower Back Pain?

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Chiropractor Care: What You Need to Know About Spinal Adjustments

Fisher Chiropractic

The spine is made up of several bones, called vertebrae, that are stacked on top of each other. These bones are held together by ligaments and muscles, and they protect the spinal cord. Sometimes, the vertebrae become misaligned. When the vertebrae are misaligned, it puts pressure on the spinal cord and causes pain.

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How Do Chiropractic Adjustments Work?

Oviedo Chiropractic

Muscles, ligaments, and other soft tissue are designed to hold your vertebrae and other joints in place, and the discs between your joints are flexible and spongy. As such, the goal of a chiropractic adjustment is to address the underlying cause of your pain, rather than the pain itself. What Causes Misalignment?

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How Can Chiropractors Alleviate Back Pain Safely and Effectively?

Evolve Chiropractic

Physical therapy exercises and stretches can also help alleviate back pain. This occurs when the vertebrae in your spine become misaligned, putting pressure on the surrounding nerves and tissues. This involves applying controlled force to the spine in order to realign the vertebrae.

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Is Medical Massage a Good Car Accident Treatment?

Oviedo Chiropractic

But before you seek medical attention through physical therapy or painkillers, there’s another car accident treatment you should try. The sudden stop as you collide with another object “whips” your head and neck back and forth, stretching those muscles, tendons, and ligaments beyond what they are used to.

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How Chiropractic Adjustments Can Help Your Overall Health

Fisher Chiropractic

Then, they might recommend multiple treatment protocols, including spinal manipulation, physical therapy, massage therapy, and more. Pelvic ligaments will loosen during pregnancy as well. Better Digestion Misaligned vertebrae can keep nerves in the lower spine from functioning properly.