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How to Relieve Back Pain from Cold Weather: Chiro Tips

Reinhardt Chiropractic

Cold weather can impact the musculoskeletal system in several ways. The drop in barometric pressure can cause muscles to contract and tighten, leading to stiffness and discomfort. Core-Strengthening Exercises A robust core serves as the foundation for a healthy spine, offering vital support to the entire musculoskeletal system.

Chiro 130
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Chiropractic Care for Muscular Imbalance

Any Spine

Chiropractic Care for Muscular Imbalance Understanding Muscular Imbalance Muscular imbalance occurs when certain muscles become stronger or tighter than others, leading to uneven stress on the joints and the spine. When the spine is out of alignment, it places uneven stress on certain muscles, causing them to overwork or become weak.

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Mechanical Low Back Pain Explained

Musculoskeletal Medicine

It is a broad term that encompasses various causes of low back pain, including muscle strain, disc herniation, spondylosis, spondylolisthesis, vertebral compression fractures, and acute or chronic traumatic injury. What Causes Mechanical Low Back Pain?

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Chiropractic Care for Low Back Pain

Any Spine

While there are many factors that contribute to low back pain—including poor posture, injury, and muscle strain—one key contributor is spinal subluxation. Misalignments in the vertebrae can lead to pressure on the nerves, causing pain, muscle tension, and inflammation. Here’s how chiropractic care can help: 1.

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Muscle / Tendon Strains – A Definitive Guide

Musculoskeletal Medicine

Muscle and tendon strains share some common symptoms, but there are differences in how they present. Here are the typical symptoms of muscle and tendon strains: Symptoms of Muscle Strain Pain The most common symptom is localised pain at the site of the strained muscle.

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Chiropractic Care for Neck Pain

Any Spine

These subluxations can irritate surrounding nerves, muscles, and joints, leading to pain and restricted movement. When the vertebrae in the neck become misaligned, it can create uneven pressure on the muscles and joints, leading to inflammation, tension, and discomfort. Here’s how chiropractic care can help: 1.

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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

When treating musculoskeletal injuries, chiropractors often face the key question of when to use heat vs ice therapy. When to Use Ice vs Heat for Musculoskeletal Injuries Heat and cold therapy both play valuable roles in managing pain and promoting healing. However, their mechanisms and effects differ. 2) Limiting Secondary Injury?