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7 Benefits of Kinesio Taping

Fisher Chiropractic

Are you tired of dealing with painful muscles or joints? Click here for seven awesome benefits of kinesio taping that will have you feeling great. If you’re like most people, your first exposure to kinesio taping happened sometime after its explosion in popularity during the 2012 Olympics.

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The Benefits of Seeing a Local Chiropractor in Naples, FL

Fisher Chiropractic

During this session, he or she will realign your joints. This not only reduces pain in your joints but can also help you avoid unnecessary wear and tear, which can lead to more pain and injuries over time. Improve Your Posture Do you find yourself hunching over your desk during a long workday? Poor posture is a vicious cycle.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

Additionally, running with a rear-foot strike imposes higher loads on the knee and patellofemoral joints. In contrast, a forefoot strike transitions the load toward the ankle joint and Achilles tendon. (27) 32) Patellar grind This PFPS test begins by applying a compressive downward force to the supine patient’s patellofemoral joint.

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