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How custom orthotics positively impact injury rehabilitation

Chiropractic Economics

The functions of orthotics Orthotics are external devices devised to bolster, align or rectify musculoskeletal functions. The realignment they offer helps maintain proper foot and ankle alignment, preventing further strain on injured tissues of the lower extremity and spine.

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Chiropractic care for arthritis

Canadian Chiropractic Association

Chiropractors, as specialists in musculoskeletal (MSK) health, can play a crucial role in supporting patients with arthritis, offering both relief from symptoms as well as strategies for managing the condition effectively. Discussing Preventive Measures : Encouraging regular, low-impact exercise to maintain joint health.

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The Vital Role of Exercise

Watkins Family Chiropractic

Stretching exercises help improve flexibility, preventing stiffness and reducing the likelihood of developing musculoskeletal imbalances that can lead to pain and dysfunction. Listen to your body and avoid overexertion to prevent injury. Enhancing Posture: Poor posture is a common contributor to spinal problems.

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Tension Neck Syndrome Explained

Musculoskeletal Medicine

How to Manage and Prevent Tension Neck Syndrome Management and prevention strategies for tension neck syndrome often involve: Posture Correction Proper posture, especially during desk work or prolonged sitting, can help alleviate symptoms. The post Tension Neck Syndrome Explained appeared first on Musculoskeletal Medicine.

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Ergonomic Tips for a Pain-Free Workspace and Car

Accident Care Chiropractic

Discover expert-backed ergonomic tips to prevent future injuries and boost productivity with this essential guide. From Desk to Drive: Essential Ergonomic Tips to Keep You Comfortable and Injury-Free As surprising as it might seem, it's possible to develop musculoskeletal injuries even if you sit at a desk all day.

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Fitness tips for badminton players in Canada

Canadian Chiropractic Association

Here are some tips to help you optimize your performance and prevent injuries: Warm-Up: Prep Your Body for Action Before stepping onto the badminton court, warm up your body to increase blood flow and prepare your muscles for the intense movements involved in the sport.

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Why Competitive Athletes Benefit from Sports Medicine Check-Ins

Chiros in Motion

Recognizing this prevalent trend, our sports chiropractic providers emphasize the importance of establishing a consistent and positive relationship with a sports medicine healthcare professional. A sports medicine healthcare professional can range from a sports chiropractor, physical therapist, athletic trainer, or physiatrist.