Canadian Chiropractic Association

JULY 5, 2023

Read the following tips to help improve your performance and prevent injury: Warm-Up: Prepare Your Body for Action Before stepping onto the field, engage in a dynamic warm-up to increase blood flow and prepare your muscles for the intense demands of lacrosse.

Hamstring 52

Hamstring Muscle Strain Prevention Healthcare professional 52

Chiros in Motion

FEBRUARY 22, 2024

Seek support from healthcare professionals, use smoking cessation aids if needed, and surround yourself with a supportive environment that encourages your efforts to quit. Therapeutic Exercise: Learning exercises that can help get you out of pain or increase muscle strain can help you move more easily.

Health 52

Health Muscle Strain Exercise Healthcare professional 52

Chiros in Motion

FEBRUARY 22, 2024

Seek support from healthcare professionals, use smoking cessation aids if needed, and surround yourself with a supportive environment that encourages your efforts to quit. Therapeutic Exercise: Learning exercises that can help get you out of pain or increase muscle strain can help you move more easily.

Health 52

Health Muscle Strain Exercise Healthcare professional 52

Evolve Chiropractic

JUNE 14, 2024

Back pain can have various causes, including poor posture, muscle strain, and spinal misalignment. Muscle strain, often caused by lifting heavy objects or sudden movements, can also result in back pain. Don’t ignore the signs; take action to find relief and prevent further complications.

Posture 52

Posture Chiropractic Muscle Strain Musculoskeletal System 52