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The Role of Your Core in Preventing Back Pain

Reinhardt Chiropractic

The Role of Your Core in Preventing Back Pain When we think about core strength, six-pack abs or intense gym workouts often come to mind. A strong, healthy core plays a vital role in protecting your back and preventing pain. A strong core helps you maintain good posture, reducing strain on your back throughout the day.

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Strategies to improve balance and support healthy aging in your patients

Chiropractic Economics

These challenges provide opportunities to develop strategies for helping these people age healthier and safer.The National Institutes of Health reports that those 65 and older will soon outnumber children under age 5. Assessment is where strategies to improve balance, posture, and functional movement are born.

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The Role of Your Core in Preventing Back Pain

Reinhardt Chiropractic

The Role of Your Core in Preventing Back Pain When we think about core strength, six-pack abs or intense gym workouts often come to mind. A strong, healthy core plays a vital role in protecting your back and preventing pain. Back muscles: Supporting the spine and helping maintain posture. What is Your Core?

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Best Backpacks for Back Pain: How to Prevent Discomfort and Improve Spinal Health

Petrak Family Chiropractic Center

Carrying a backpack shouldn’t cause back pain, yet many people experience discomfort due to improper weight distribution, poor posture, or using a low-quality bag. Whether you’re a student, commuter, or traveler, choosing the right backpack is crucial for spinal health. ​ The good news? . ​ The good news?

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Fall Prevention Strategy For Your Patients

ChiroUp

It falls within the realm of chiropractors' responsibilities to not only inform patients about the potential risks associated with falling but also to conduct comprehensive assessments and provide targeted interventions to prevent future falls. Measure the final degree of forward lean from a neutral standing posture.

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Do You Have Good Driving Posture?

Oviedo Chiropractic

Here are some tips to help you with good driving posture. Whether you’re sitting at your desk or on the couch, lying in bed , standing in the kitchen, or driving, your posture plays a big factor in your overall health. Poor posture leads to body aches and pains, which then limit your ability to complete normal activities.

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Treating cervicogenic headaches with dry needling and manual therapy

Chiropractic Economics

Acupuncture aims to restore health and balance by stimulating specific points along the meridians. 12 Recently, authors in the Cochrane Collaboration reviewed the effects of acupuncture on preventing tension-type headaches. A likely symptom generator can be an excessive extension of the occiput on the atlas in functional postures.

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