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Adolescent posture assessment

Chiropractic Economics

Recent studies indicate a multimodal approach to adolescent posture corrections proves the traditional chiropractic marketing slogan. “As Depending on the definition of weak posture, the literature indicates that up to 65% of adolescents aged 10-18 have postural weakness, which is believed to lead to neck and back pain as adults.

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Preventing Running Injuries This Fall: Tips for a Safe and Enjoyable Season

Reinhardt Chiropractic

A general rule of thumb is to increase your weekly mileage by no more than 10% to give your body time to adapt and strengthen without overloading your muscles and joints. Activities like cycling, swimming, or rowing can provide a great cardiovascular workout while reducing impact on your joints.

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Halloween and Chiropractic Care: How to Stay Pain-Free While Enjoying the Festivities

Barrett Whole Body Chiropractic

However, the physical activities that come with Halloween—whether it’s bending and lifting to decorate, carrying heavy bags of candy, or spending hours in an uncomfortable costume—can take a toll on your body, particularly your spine and joints. Prolonged sitting or standing while carving can also put pressure on your spine.

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Common Sports Injuries Your Chiropractor Can Treat

Fisher Chiropractic

ACL tears) Hamstring Strains Tennis Elbow (Lateral Epicondylitis) Groin Pulls Shin Splints Sciatica Shoulder Injuries Concussions Hip Flexor Strains These injuries can happen in various sports and often require professional treatment to ensure a full recovery. Here are the top 10 most common sports injuries: Ankle Sprains Knee Injuries (e.g.,

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When Should You Consider Visiting a Chiropractor for Pain Relief?

Evolve Chiropractic

Poor posture, stress, and muscle imbalances can contribute to this tension. Treating Joint and Muscle Pain Chiropractic care also offers effective treatment options for joint and muscle pain, addressing the underlying issues that may be contributing to your discomfort.

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Enhancing Athletic Performance: Chiropractic for Athletes

Any Spine

For instance, chiropractors use adjustments to alleviate muscle spasms and address issues related to common injuries, such as a pulled hamstring, effectively promoting endurance and recovery in athletes. By enhancing flexibility and range of motion, athletes can reduce knee pain and joint inflammation.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

Additionally, running with a rear-foot strike imposes higher loads on the knee and patellofemoral joints. In contrast, a forefoot strike transitions the load toward the ankle joint and Achilles tendon. (27) 32) Patellar grind This PFPS test begins by applying a compressive downward force to the supine patient’s patellofemoral joint.

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