Watkins Family Chiropractic
JUNE 10, 2024
At Watkins Family Chiropractic, we believe understanding your body is the first step towards better health. Let's dive into the structure of the spine, its vertebrae, and the intervertebral discs to help you understand how this incredible system works and why spinal health is so important. Connects the spine to the pelvis.
Watkins Family Chiropractic
APRIL 10, 2024
The discs between the vertebrae in your spine are made up of about 80% water, and dehydration can lead to decreased disc height, spinal stiffness, and increased risk of disc herniation or injury. If you're in need of chiropractic care or massage therapy in Savage, MN , Watkins Family Chiropractic is here for you.
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Petrak Family Chiropractic Center
NOVEMBER 20, 2024
Our friendly and knowledgeable chiropractors at Petrak Family Chiropractic define back pain as pain that occurs anywhere along the four regions of your spine, which run from the base of your skull to your tailbone. Fortunately, chiropractic care is available. Improper lifting : always lift with your legs, not your back.
Watkins Family Chiropractic
MARCH 27, 2024
While over-the-counter medications may offer temporary relief, chiropractic care presents a natural and holistic approach to managing and preventing headaches. When the vertebrae in your spine are out of alignment, it can irritate nerves and create tension in the muscles surrounding the spine and neck, leading to headaches.
Petrak Family Chiropractic Center
DECEMBER 30, 2023
Get Up and Move As Often As Possible Staying sedentary in an uncomfortable seat for too long isn’t good for the vertebrae. ’ Visit Petrak Family Chiropractic Center for Chronic Back Pain Traveling for long distances normally means being sedentary in confined spaces for long periods of time.
Watkins Family Chiropractic
SEPTEMBER 26, 2023
The Building Blocks of a Healthy Spine Your spine consists of bones (vertebrae), discs, ligaments, and muscles. If you have questions, consult one of our doctors here at Watkins Family Chiropractic! The post Nutrition and Spinal Health: The Vital Connection appeared first on Watkins Family Chiropractic.
Petrak Family Chiropractic Center
JANUARY 10, 2025
Here’s how chiropractic care can help: Addressing Subluxations Subluxations, or misalignments of the vertebrae, can occur when you fall. Contact Petrak Chiropractic Center for Post-Fall Care If you’ve recently experienced a fall on ice, don’t wait for minor aches to turn into chronic pain.
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