How to Fix and Prevent Tech Neck: A Comprehensive Guide
Petrak Family Chiropractic Center
AUGUST 19, 2024
This prolonged technology use has given rise to a condition known as " tech neck ," characterized by neck and upper back pain resulting from poor posture while using electronic devices. The good news is that with the right strategies, tech neck can be both prevented and alleviated. This reduces the strain on your shoulders and neck.
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