How to Fix and Prevent Tech Neck: A Comprehensive Guide
Petrak Family Chiropractic Center
AUGUST 19, 2024
Understanding Tech Neck Tech neck, also known as text neck, is a condition that occurs when the head is positioned too far forward, placing excessive strain on the neck muscles and cervical spine. Here are some key elements to consider: Chair: Invest in an ergonomic chair that supports the natural curve of your spine.
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