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Back Pain Statistics by the Numbers

Petrak Family Chiropractic Center

Our friendly and knowledgeable chiropractors at Petrak Family Chiropractic define back pain as pain that occurs anywhere along the four regions of your spine, which run from the base of your skull to your tailbone. Regular exercise helps to strengthen the core muscles that support the spine.

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Enhancing Wellness Together: The Power of Integrated Chiropractic Care

Watkins Family Chiropractic

At Watkins Family Chiropractic, we commit to provide our patients with the highest quality of care. One of the cornerstones of our approach is the integration of chiropractic care with other healthcare professionals. Experience the difference of integrated chiropractic care at Watkins Family Chiropractic!

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4 Back-to-School Posture Tips: Keep Your Kids Pain-Free This School Year

Watkins Family Chiropractic

Poor posture can lead to various health issues, including back and neck pain, headaches, and even long-term spinal problems. At Watkins Family Chiropractic, we want to help your children start the school year on the right foot with some essential posture tips. Contact us today to learn more!

Posture 52
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Nutrition and Spinal Health: The Vital Connection

Watkins Family Chiropractic

Your spine is more than just a structural marvel; it's the central pillar of your body's support system. The Building Blocks of a Healthy Spine Your spine consists of bones (vertebrae), discs, ligaments, and muscles. Anti-Inflammatory Nutrition Inflammation is a significant cause of spinal pain.

Health 52
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The Benefits of Geriatric Chiropractic Care

Petrak Family Chiropractic Center

Oftentimes for older adults, daily tasks become more difficult, pain becomes prevalent, and in many cases, multiple medications are taken daily. Geriatric chiropractic care offers a non-invasive treatment for preventative care and pain management. ​ But it doesn’t have to be this way.

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The Vital Role of Exercise

Watkins Family Chiropractic

While chiropractic adjustments are essential for aligning your spine and relieving pain, incorporating regular exercise into your routine can provide additional benefits that contribute to overall spinal health. Your spine is quite literally the backbone of your body. Schedule with one of our chiropractors here.

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Chiropractic Care for Headaches

Watkins Family Chiropractic

While over-the-counter medications may offer temporary relief, chiropractic care presents a natural and holistic approach to managing and preventing headaches. Understanding the Connection: Did you know that misalignments in the spine can contribute to headaches?