Watkins Family Chiropractic

AUGUST 7, 2024

While chiropractic adjustments are essential for aligning your spine and relieving pain, incorporating regular exercise into your routine can provide additional benefits that contribute to overall spinal health. Your spine is quite literally the backbone of your body. Schedule with one of our chiropractors here.

Exercise 52

Exercise Posture Chronic Pain Healthcare professional 52

Petrak Family Chiropractic Center

NOVEMBER 28, 2023

Oftentimes for older adults, daily tasks become more difficult, pain becomes prevalent, and in many cases, multiple medications are taken daily. Geriatric chiropractic care offers a non-invasive treatment for preventative care and pain management. ​ But it doesn’t have to be this way.

Chiropractic Care 52

Chiropractic Care Chiro Chiropractic Exercise 52

Watkins Family Chiropractic

SEPTEMBER 26, 2023

Your spine is more than just a structural marvel; it's the central pillar of your body's support system. The Building Blocks of a Healthy Spine Your spine consists of bones (vertebrae), discs, ligaments, and muscles. Anti-Inflammatory Nutrition Inflammation is a significant cause of spinal pain.

Health 52

Health Ligaments Family Chiropractic Vertebrae 52

Watkins Family Chiropractic

MARCH 27, 2024

While over-the-counter medications may offer temporary relief, chiropractic care presents a natural and holistic approach to managing and preventing headaches. Understanding the Connection: Did you know that misalignments in the spine can contribute to headaches?

Headache 52

Headache Chiropractic Care Migraine Chiropractic 52

Watkins Family Chiropractic

FEBRUARY 7, 2024

While proper nutrition, regular exercise, and sufficient sleep play vital roles, did you know that chiropractic care can also contribute to a healthy immune system? Understanding the Connection: Your immune system is intricately linked to the nervous system, which is directly influenced by the spine.

Chiropractic Care 52

Chiropractic Care Chiropractic Adjustment Chiropractic Exercise 52

Petrak Family Chiropractic Center

MARCH 20, 2024

Pinched nerves : A pinched nerve from a spinal injury can cause a lot of pain throughout the body. It’s essential to see a chiropractor because they are professionally trained in adjusting the spine to relieve that spinal pressure and return the patient to an active lifestyle.

Chiropractic 52

Chiropractic Prevention Chiropractic Care Whiplash 52

Watkins Family Chiropractic

SEPTEMBER 8, 2023

Pain Relief Decompression therapy relieves pressure on the affected disc, reducing pain and discomfort. By gently stretching the spine, it encourages the retraction of herniated or bulging material, alleviating nerve compression. The table then gently stretches and releases, creating a controlled distraction force on the spine.

Degenerative Disc Disease 40

Degenerative Disc Disease Family Chiropractic Treatment Spine 40