Watkins Family Chiropractic

OCTOBER 31, 2023

The Science in Chiropractic Critics may question the scientific basis of chiropractic adjustments, but numerous studies support their effectiveness. However, research suggests that chiropractic care can be particularly effective for conditions like low back pain, neck pain, and headaches, among others.

Chiropractic Adjustment 52

Chiropractic Adjustment Adjustment Lower Back Pain Spinal Adjustment 52

Watkins Family Chiropractic

APRIL 11, 2023

Here at Watkins Family Chiropractic, we frequently see patients who struggle with neck and back pain due to using the wrong type of pillow. For example, memory foam pillows are great for people who suffer from neck pain as they contour to your head and neck, providing excellent support.

Family Chiropractic 40

Family Chiropractic Neck Pain Prevention Spine 40

Petrak Family Chiropractic Center

JUNE 25, 2024

Common Causes of Spinal Pain ​If you’re reading this blog, chances are you’re either currently experiencing or have experienced back and neck pain. Understanding the common causes of spinal pain is essential in preventing and managing back issues. Sleeping position matters too.

Spine 52

Spine Health Neck Pain Vertebrae 52

Petrak Family Chiropractic Center

APRIL 29, 2024

Chiropractic care is renowned for its effective, non-invasive, and drug-free approach to alleviating back and neck pain, affirming its place as a cornerstone of contemporary health care.

Chiropractic 52

Chiropractic X-ray Neck Pain Massage 52

Any Spine

OCTOBER 28, 2024

Choosing a chiropractor with the proper licensure is crucial; it’s the bedrock guarantee that they have undergone rigorous training and possess expertise in areas like pain management and neck pain. Patients come to me to find relief from neck pain, back pain, sciatica, and even to improve posture and spinal health.

Chiropractors 40

Chiropractors Chiropractor Clients Spinal Adjustment 40

Petrak Family Chiropractic Center

DECEMBER 3, 2024

This position forces your neck into an unnatural twist and flattens the natural curve of your spine, leading to increased strain on your back muscles and spinal joints. Neck strain: Turning your head to one side can cause neck pain. Disrupted spinal alignment: This can exacerbate existing back issues.

Lower Back Pain 90

Lower Back Pain Degenerative Disc Disease Family Chiropractic Muscle Strain 90

Petrak Family Chiropractic Center

FEBRUARY 21, 2025

If you consistently carry a bag that is too heavy, you may experience: Shoulder and neck pain Rounded shoulders and poor posture Increased risk of spinal subluxations Strain on lower back muscles Over time, improper weight distribution can lead to chronic back pain.

Prevention 85

Prevention Back Pain Relief Health Muscle Strain 85