Petrak Family Chiropractic Center

JUNE 25, 2024

Common Causes of Spinal Pain ​If you’re reading this blog, chances are you’re either currently experiencing or have experienced back and neck pain. Understanding the common causes of spinal pain is essential in preventing and managing back issues. Sleeping position matters too.

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Spine Health Neck Pain Vertebrae 52

Petrak Family Chiropractic Center

DECEMBER 3, 2024

Here, we'll explore how to sleep with lower back pain by identifying the best and worst sleeping positions and offering practical tips to help you find relief. Understanding Lower Back Pain and Sleep Lower back pain is a common ailment that affects millions of people worldwide.

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Lower Back Pain Degenerative Disc Disease Family Chiropractic Muscle Strain 90

Petrak Family Chiropractic Center

FEBRUARY 21, 2025

How Backpack Weight Affects Your Spine Backpacks that are too heavy or improperly worn can lead to spinal misalignment, muscle strain, and long-term discomfort. If you or your child experience back pain due to carrying a heavy backpack, contact us today to schedule a consultation and take the first step toward a pain-free life.

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Prevention Back Pain Relief Health Muscle Strain 85