Family Chiropractic Lower Back Pain Muscle Strain 
Petrak Family Chiropractic Center
FEBRUARY 29, 2024
But the wear and tear on your body from hauling wheelbarrows of mulch, carrying bags of yard clippings, and planting flowers can take a toll, so it’s essential to warm up properly and take simple precautions to avoid back injury. Can Gardening & Yard Work Cause Severe Lower Back Pain?
Petrak Family Chiropractic Center
JUNE 25, 2024
Over time, this can lead to structural changes in the spine, resulting in persistent pain and discomfort. Physical Strain and Overuse Repetitive activities or overexertion can lead to muscle strains or ligament sprains, which are common causes of lower back pain.
Petrak Family Chiropractic Center
DECEMBER 3, 2024
Dealing with lower back pain can make getting a good night's sleep feel like an impossible task. Tossing and turning in discomfort not only disrupts your rest but can also exacerbate your pain, creating a vicious cycle that's hard to break.
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