Family Chiropractic, Ligaments and Pain Management

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Family Chiropractic

Ligaments

Pain Management

Nutrition and Spinal Health: The Vital Connection

Watkins Family Chiropractic

SEPTEMBER 26, 2023

The Building Blocks of a Healthy Spine Your spine consists of bones (vertebrae), discs, ligaments, and muscles. Protein: Proteins provide the amino acids necessary for building and repairing tissues, including the spine's muscles and ligaments. Anti-Inflammatory Nutrition Inflammation is a significant cause of spinal pain.

Health

Health Ligaments Family Chiropractic Vertebrae

The Power of Maintenance Care: Benefits of Regular Adjustments

Watkins Family Chiropractic

JULY 10, 2023

Preventing Pain and Injury: One of the primary benefits of maintenance care is its ability to prevent pain and injury. Regular chiropractic adjustments help maintain proper spinal alignment and joint mobility, reducing the risk of strain or sprain on the muscles and ligaments. Spine, 36(18), 1427-1437.

Adjustment

Adjustment Spinal Manipulation Chiropractic Adjustment Ligaments

Chiropractic Pulse

Nutrition and Spinal Health: The Vital Connection

The Power of Maintenance Care: Benefits of Regular Adjustments

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