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Osteoporosis: The unseen problem of fragile bones

Musculoskeletal Australia

The best scan for assessing your bone density is a dual-energy x-ray absorptiometry – often referred to as a DEXA or DXA scan. Balance training: exercises such as tai chi and yoga improve balance and mobility and reduce your risk of falling. This is essential for preventing fractures. A DEXA scan is short and painless.

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