Chiros in Motion

JANUARY 23, 2024

While rigorous training and competitive spirit are essential, the importance of incorporating therapeutic exercise into an athlete’s routine cannot be overlooked. In this blog post, we’ll dive into some of the many benefits that therapeutic exercise offers, helping athletes not […]

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Exercise Knee Pain Prevention Chiropractor 40

Chiros in Motion

JANUARY 23, 2024

While rigorous training and competitive spirit are essential, the importance of incorporating therapeutic exercise into an athlete’s routine cannot be overlooked. Injury Prevention One of the primary advantages of therapeutic exercise is its role in injury prevention.

Exercise 40

Exercise Prevention Massage Joints 40

Chiros in Motion

NOVEMBER 2, 2023

Therapeutic Exercise : We incorporate therapeutic exercises into your treatment plan. These exercises are designed to strengthen the knee and surrounding muscles, providing better support and stability. This can help alleviate knee pain and promote a faster recovery.

Chiropractic Care 52

Chiropractic Care Knee Pain Chiro Chiropractic 52

Fisher Chiropractic

DECEMBER 1, 2020

Here's how to use Kinesio taping for patellar tracking and reduction of knee pain. Kinesiologists often work in sports medicine and physical rehabilitation organizations to help people improve their physical performance.  Understanding why your body moves and how that can provoke pain is an important first step into feeling better.

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Kinesio Taping Knee Pain Physical Rehabilitation Chiropractor 52

Fisher Chiropractic

AUGUST 11, 2022

A method of manual therapy born from one man's determination to overcome a knee injury, explore the benefits of the Graston technique to mitigate pain! In 1994 one man was in a lot of pain. After treatment, you will be assigned certain physical therapy exercises to accelerate the healing of the tissue.

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Physical therapy Chronic Pain Massage Knee Pain 52

Chiros in Motion

DECEMBER 4, 2023

Immediate intervention is a hallmark of their approach, expediting recovery by targeting weak muscles through exercise plans, alleviating tightness through strategic muscle work, and restoring mobility to restricted joints. Crucial to this process is recognizing the significance of a CERTIFIED sports chiropractor.

Musculoskeletal 52

Musculoskeletal Chiro Chiropractic Joints 52

Chiros in Motion

DECEMBER 4, 2023

Immediate intervention is a hallmark of their approach, expediting recovery by targeting weak muscles through exercise plans, alleviating tightness through strategic muscle work, and restoring mobility to restricted joints. Crucial to this process is recognizing the significance of a CERTIFIED sports chiropractor.

Musculoskeletal 52

Musculoskeletal Chiro Chiropractic Joints 52

First Principles of Movement

AUGUST 25, 2020

Read Part one, posted December 3, 2018 Secrets of Healthy Longevity A) “The greater health of older exercisers compared to their sedentary counterparts can lead people to believe physical activity can reverse or slow down the ageing process. BBC – Can exercise reverse the ageing process? Today, they’re roadways.”

Health 52

Health Knee Pain Exercise Musculoskeletal System 52

First Principles of Movement

JANUARY 18, 2022

We cannot reduce rehabilitation to simply giving exercise (bottom-up) any more than we can talk someone better (top-down) and is the essence of Cognitive Functional Therapy (CFT) by Peter O’Sullivan’s group. To maintain perspective of what these target concepts are delivering we highly recommend reading Cashins ‘Making exercise count.’

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Clients Musculoskeletal Healthcare professional Exercise 52

ChiroUp

NOVEMBER 10, 2023

What are the symptoms of patellofemoral pain syndrome? Patellofemoral pain typically develops from a combination of cartilage vulnerability, improper biomechanics, and demanding activity, i.e., squats, stair climbing, running, etc. *If Here are nine evidence-based, in-office treatments for patellofemoral pain syndrome.

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