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Non-surgical Foot Pain Relief: What Are My Alternatives to Plantar Fasciitis Surgery?

Fisher Chiropractic

Wear a Walking Boot When the foot ligament becomes too swollen, it can become a little unstable. Kinesio Taping for Stability Another, less intrusive, way to achieve the same goal is to use Kinesio tape instead of the boot. This tape can be placed on the underside of the foot in a specific pattern.

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Chiropractor Care: What You Need to Know About Spinal Adjustments

Fisher Chiropractic

They use a variety of techniques to manipulate the joints and muscles of the body, including manual adjustments, traction, and exercises. Chiropractors also provide advice on lifestyle changes, such as diet and exercise, that can help to prevent or relieve pain. What Do Chiropractors Do? Why Do I Need A Spinal Adjustment?

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

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