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Canisius University partners with Northeast College of Health Sciences

Chiropractic Economics

The Canisius University Department of Kinesiology administers both the sports and exercise health care program and the health and wellness program, as well as an undergraduate minor in strength and conditioning and a master’s degree program in exercise science.

Health 130
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Self-Care for Men: Massage & More

Healthy Life Chiropractic

Building a self-care routine and sticking to it can have many long-term benefits when it comes to your overall health and wellness. If you’d like to create a plan, massage therapy is one of the best tools for regular self-care. Here are some self-care ideas that can help men prioritize their health and wellness.

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Relief from Tennis Elbow: Chiropractic, Massage, and At-Home Care

Any Spine

Chiropractic and Massage for Tennis Elbow: Expert Care and At-Home Tips TL;DR Tennis elbow, caused by repetitive arm motions, can be treated with chiropractic adjustments, massage therapy, and at-home care. These exercises are designed to be easy to perform at home, ensuring continued improvement between visits. Here’s how: 1.

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Practicing Self-Care With Massage

Healthy Life Chiropractic

Practicing self-care every day benefits your holistic health, and different types of massage therapy —including techniques like Swedish, deep tissue, and cold stone —can play a significant role in your routine. If you’re trying to look after your health from a holistic perspective, the benefits of massage can’t be overlooked.

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Top Posture Exercises & Stretches

Oviedo Chiropractic

Here are some posture exercises and stretches to support you…literally! We’ve rounded up some of the best stretches and exercises to improve your posture, reduce aches and pains, and strengthen your core. Posture Exercises You can’t play a symphony with only a few notes. “Good posture” is more than just sitting up straight.

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Heart Matters: Essential Insights into Your Cardiovascular Health

Any Spine

Understanding the functions and needs of this system can significantly enhance your health and well-being. This article explores key aspects such as blood pressure, the unparalleled benefits of exercise, and how your diet directly affects cardiovascular health. Understanding Blood Pressure: What Do Those Numbers Mean?

Health 52
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Can Chiropractic Help Spinal Stenosis?

Any Spine

Let me explain how we approach this at Any Spine Chiropractic & Massage Studio. Soft tissue therapy helps to reduce muscle tension and improve circulation, supporting the overall health of the spine. Therapeutic Exercises: In addition to hands-on treatment, I’ll provide exercises tailored to your condition.