Petrak Family Chiropractic Center

APRIL 1, 2025

Poor posture isn't just an aesthetic issue; it can lead to significant health problems like chronic neck and back pain, headaches, and even spinal misalignment if not addressed. But which core exercises are the best for improving posture? Repeat this exercise 10-15 times. Rest briefly and repeat two additional sets.

Posture 85

Posture Exercise Family Chiropractic Chronic Pain 85

Chiropractic Economics

OCTOBER 29, 2024

This article explores the ECS, its role in health and disease and how it can be leveraged in chiropractic and integrative care to support the body’s natural healing processes. Stress, mood and the ECS The ECS also plays a critical role in regulating mood and stress, which are often overlooked in connection to physical health.

Soft Tissue Injuries 243

Soft Tissue Injuries Chronic Pain Pain Management Exercise 243

Chiropractic Economics

DECEMBER 19, 2024

Most multidisciplinary practices are designed to provide patients with a more comprehensive approach to health and wellness, highlighting a holistic way for them to monitor and improve their health. Are you seeking a more holistic approach to chiropractic health outside of what you can offer? Question 3.

Physical therapy 243

Physical therapy Massage Chiropractic Treatment Health 243

Chiropractic Economics

JANUARY 2, 2025

Email offers a direct line of communication, ensuring patients stay up to date on new services, seasonal promotions and health tips they may find valuable. Personalization goes beyond just using someones name; its about addressing specific patient concerns, interests or health goals. Chiropractic care is all about health and wellness.

Chiropractic Care 279

Chiropractic Care Adjustment Health Spine 279

Chiropractic Economics

SEPTEMBER 11, 2024

Health Logics BioCell Collagen ® and MOVE! products are a comprehensive approach to joint health, one that not only targets cartilage, but the related tendons, ligaments and synovial fluid. Glucosamine and chondroitin formulations were the standard of care in joint health for more than two decades with limited success.

Joints 264

Joints Health Ligaments Clinic 264

Chiropractic Economics

OCTOBER 21, 2024

Have you taken the Back Health Calculator Test? 6-12, the British Chiropractic Association (BCA) created The Back Health Calculator Test, which aims to help people gain a better understanding of back health and how they can improve it. Occupational health guidelines for the management of low back pain at work: evidence review.

Health 246

Health Healthcare professional Exercise Musculoskeletal 246

Chiropractic Economics

OCTOBER 30, 2024

Describe how these services contribute to patient health and wellness. Assess your financial health: What does your financial situation look like? This transformative exercise can propel you toward a fulfilling future. How have they evolved? Outline your revenue streams, profit margins and financial stability.

Chiropractic 264

Chiropractic Healthcare professional Exercise Patients 264

Chiropractic Economics

DECEMBER 5, 2024

Acupuncture aims to restore health and balance by stimulating specific points along the meridians. A randomized controlled trial of exercise and manipulative therapy for cervicogenic headache. Both require skilled practitioners for safe and effective use, though practitioner training and certification differ. J Manip Physiol Ther.

Headache 246

Headache Migraine Physical Rehabilitation Joints 246

Chiropractic Economics

JANUARY 8, 2025

These challenges provide opportunities to develop strategies for helping these people age healthier and safer.The National Institutes of Health reports that those 65 and older will soon outnumber children under age 5. These deficits can be addressed with custom flexible orthotics and balance-enhancing exercises. Why aging matters.

Fall Prevention 246

Fall Prevention Patients Posture Musculoskeletal System 246

ChiroUp

NOVEMBER 14, 2024

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) Hawai'i Journal of Medicine & Public Health.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

Chiropractic Economics

JANUARY 10, 2025

From spinal adjustments that improve nervous system function to lifestyle recommendations that bolster immune health, chiropractic care offers a unique perspective on how to age well. Focus on lifespan (length of time lived) and healthspan (the period of life spent in good health) to help patients achieve a higher quality of life as they age.

Spinal Adjustment 130

Spinal Adjustment Exercise Chiropractic Care Health 130

Chiropractic Economics

MARCH 21, 2025

Spinal stability is a cornerstone of musculoskeletal health and functional movement. DCs play a pivotal role in assessing and enhancing spinal stability through manual therapies, corrective exercises and patient education. Example: Planks, bird-dog exercises. transverse abdominis, multifidus). Progressions are key to success.

Ligaments 130

Ligaments Posture X-ray Exercise 130

Reinhardt Chiropractic

JANUARY 1, 2025

Lets dive into how your core supports your spine, why it matters for back health, and simple ways to keep it strong. Simple, targeted exercises can make a big difference. If youre ready to take control of your back health, were here to help! Contact Reinhardt Chiropractic to start your journey toward better back health today!

Prevention 130

Prevention Posture Exercise Spine 130

Chiropractic Economics

MARCH 5, 2025

Kennedys strong advocacy for chiropractic care and complementary health approaches signals an exciting era for practitioners and patients alike. The rise of integrated approaches and chiropractic in patient-centered care The growing interest in integrated healthcare is driven by a clear need for solutions to chronic health challenges.

Patients 130

Patients Chiropractic Chiropractic Adjustment Physical therapy 130

Chiropractic Economics

JANUARY 14, 2025

George Zakhary, DC Student In November, George Zakhary, a doctor of chiropractic student at Southern California Health Sciences University (SCU), was awarded the 2024 Professional Baseball Chiropractic Society (PBCS) sports chiropractic scholarship, recognizing his dedication to the field of sports medicine. Learn more at scuhs.edu.

Chiropractic 130

Chiropractic Doctor of Chiropractic Clinic Chiropractic Care 130

Healthy Life Chiropractic

NOVEMBER 12, 2024

It’s always important to be proactive about supporting your mental health , especially during the holidays. Tips for Protecting Your Mental Health During the Holidays The holidays often come with a packed calendar of social events. While connecting with loved ones is important, it's equally vital to carve out time for yourself.

Health 59

Health Massage Exercise Chiropractic 59

Chiropractic Economics

FEBRUARY 6, 2025

Selecting an electronic health record (EHR) system is a complex taskrequiring sharp instincts, patience and long-term vision. This transformation involves adopting the role of a life coach, guiding patients toward holistic health and wellness. Chiropractic is the study of health and what causes man to live.”

Patients 130

Patients Chiropractic Adjustment Health Adjustment 130

Reinhardt Chiropractic

DECEMBER 1, 2024

Ignoring these delayed symptoms can lead to long-term issues affecting your mobility and overall health. Rehabilitation Exercises: To restore strength, mobility, and range of motion. Chiropractic care addresses both the immediate pain and the long-term health of your spine and nervous system, ensuring your body recovers fully.

Soft Tissue Injuries 130

Soft Tissue Injuries X-ray Whiplash Neck Pain 130

Chiropractic Economics

JUNE 19, 2024

The Canisius University Department of Kinesiology administers both the sports and exercise health care program and the health and wellness program, as well as an undergraduate minor in strength and conditioning and a master’s degree program in exercise science.

Health 130

Health Doctor of Chiropractic Healthcare professional Exercise 130

ChiroUp

NOVEMBER 8, 2024

When used together, these tests can help differentiate between simple rotator cuff irritation and a rotator cuff tear, ultimately influencing treatment decisions, rehabilitation exercises, and the duration of care. In such cases, simple rehabilitation exercises are essential. What test can identify weakness from a supraspinatus tear?

Chiropractic Treatment 130

Chiropractic Treatment Treatment Chiropractic Spinal Manipulation 130

Chiropractic Economics

AUGUST 23, 2024

Nearly half of Americans will be obese by 2030; with obesity rates soaring and associated health issues such as diabetes, cardiovascular diseases and joint problems on the rise, the need for safe, effective weight management strategies is critical. This dual action not only helps reduce body fat but also supports metabolic health.

Lower Back Pain 246

Lower Back Pain Exercise Musculoskeletal Health 246

Reinhardt Chiropractic

NOVEMBER 1, 2024

As the crisp air rolls in and the leaves begin to change, fall is the perfect time to focus on your health and flexibility. By incorporating chiropractic care and flexibility exercises into your routine, you can improve your range of motion and alleviate tension in your body. Layer up : Keep your muscles warm by dressing in layers.

Hamstring 130

Hamstring Chiropractic Chiropractic Care Chiropractic Adjustment 130

Medical Xpress: Sports Medicine & Kinesiology

JANUARY 2, 2025

There's no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the chances of having a heart attack or stroke.

Exercise 114

Exercise Health 114

Chiropractic Economics

JANUARY 23, 2025

Ergonomics, the science of designing workspaces and tools to fit human needs, plays a crucial role in musculoskeletalpain management and improving overall health. Exercise and fitness: Engaging in physical activity is essential for pain management, but improper form during exercise can lead to injuries.

Pain Management 130

Pain Management Posture Musculoskeletal Chronic Pain 130

Medical Xpress: Sports Medicine & Kinesiology

FEBRUARY 24, 2025

Forget sneakers or cleats and put on those boogie shoes, as new research from Northeastern University finds that dancing can have the same health benefits as running and other forms of exercise.

Exercise 102

Exercise Health 102

Chiropractic Economics

AUGUST 16, 2024

The role of balance in preventing falls Balance is a fundamental aspect of physical health that deteriorates with age, significantly increasing the risk of falls. It addresses not only immediate pain and mobility issues but also long-term health and safety concerns. Encourage them to practice balance exercises regularly at home.

Patients 289

Patients Fall Prevention Prevention Healthcare professional 289

Chiropractic Economics

JULY 15, 2024

Chiropractic case studies help us understand the potential impact of certain interventions on patients with unique and often complex health issues. The patient was also given low-impact exercises to improve muscle strength and coordination. Home exercises were also prescribed. Her feeding also improved, resulting in weight gain.

Patients 264

Patients Chiropractic Spinal Manipulation Musculoskeletal 264

Chiropractic Economics

SEPTEMBER 10, 2024

Chiropractic is best known for its role in musculoskeletal health. This article reviews evidence supporting chiropractic’s role in not just improving musculoskeletal health but also improving the function of the neuroendocrine-immune system. Deep breathing exercises, physical activity and meditation can all relax the body and mind.

Chiropractic Care 279

Chiropractic Care Spinal Manipulation Musculoskeletal Chiropractic 279

Medical Xpress: Sports Medicine & Kinesiology

MARCH 10, 2025

A new study from Tel Aviv University used AI tools for the first time to discover what motivates people to exercise and which strategies are most effective for maintaining physical fitness.

Exercise 85

Exercise Health 85

Chiropractic Economics

MARCH 20, 2025

The combination of nutrients, bioactive compounds and phytochemicals found in whole-food-based supplements can enhance nutrient absorption, increase bioavailability and interact synergistically to provide health benefits to the body. What is the whole-food matrix?

Prevention 130

Prevention Health Clinic Exercise 130

Medical Xpress: Sports Medicine & Kinesiology

JULY 17, 2024

Lifting weights (or doing bodyweight exercises like lunges, squats or push-ups) can help you live independently for longer, make your bones stronger, reduce your risk of diseases such as diabetes, and may even improve your sleep and mental health. The science is clear: resistance training is crucial to aging well.

Exercise 91

Exercise Health 91

Medical Xpress: Sports Medicine & Kinesiology

JULY 16, 2024

Findings of a small comparative study published in the open access journal BMJ Open Sport & Exercise Medicine suggest resistance exercise 'activity breaks' at night may improve sleep length. Three-minute breaks every 30 minutes over a period of four hours may be all that's needed, the findings indicate.

Exercise 130

Exercise Health 130

Medical Xpress: Sports Medicine & Kinesiology

SEPTEMBER 3, 2024

For patients with rheumatoid arthritis, high-intensity interval training (HIIT) and strength exercise are beneficial for cardiovascular health, physical fitness, and overall health, according to a study published online Aug. 23 in the British Journal of Sports Medicine.

Exercise 111

Exercise Health Patients 111

Medical Xpress: Sports Medicine & Kinesiology

OCTOBER 9, 2024

Exercise is great for improving heart health. And, if you have a heart condition already, such dynamic exercises may not be safe to do. But the thought of hitting the gym or going for a jog might put some people off from doing it.

Exercise 103

Exercise Health 103

Chiropractic Economics

AUGUST 26, 2024

This results in escalating costs to the worker, employers and the state, and also takes a toll on workers’ finances and health. In 2023, Fulcrum Health Inc., This is whether employees are injured on the job or on their own time,” said Deb Zurcher, DC, LAc, Assistant Chief Clinical Officer, Fulcrum Health.”

Health 130

Health Musculoskeletal Doctor of Chiropractic Chiropractic Care 130

Canadian Chiropractic Association

MARCH 13, 2025

The Canadian Community Health Survey reported that over 60% of injuries in youth aged 12-19 were linked to sports and that nearly 50% of reported injuries among working-age adults were from sports and workplace activities 2. Sports and exercise are essential in maintaining well-rounded health, but they come with inherent risks.

Prevention 80

Prevention Chiropractic Care Chiropractic Healthcare professional 80

Medical Xpress: Sports Medicine & Kinesiology

JUNE 13, 2024

Health practitioners and fitness buffs have long known that regular physical activity offers numerous health benefits, including the prevention of chronic conditions such as cardiovascular disease, diabetes, some cancers and osteoporosis.

Exercise 116

Exercise Prevention Health 116