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Osteoporosis: The unseen problem of fragile bones

Musculoskeletal Australia

The best scan for assessing your bone density is a dual-energy x-ray absorptiometry – often referred to as a DEXA or DXA scan. This may include calcium, vitamin D, exercise, medicines and self-care. These exercises place high stresses on the bones of the spine and legs as your feet hit the ground. dumbbells).

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