ChiroUp

NOVEMBER 27, 2024

Pain is often most noticeable when walking, running, or performing exercises that involve standing on the toes. Eccentric Exercise Rehabilitation Eccentric loading exercises have the most robust evidence supporting their effectiveness in treating Achilles tendinopathy.

Chiropractors 246

Chiropractors Chiropractor Hamstring Exercise 246

Chiropractic Economics

OCTOBER 31, 2024

Chiropractic treatments typically involve spinal adjustments, soft tissue therapies, rehabilitative exercises and lifestyle counseling. DCs may design personalized exercise programs to improve cardiovascular fitness, flexibility and strength. These programs can help patients manage weight, reduce stress and lower blood pressure.

Health 264

Health Chiropractic Vertebrae Chiropractic Adjustment 264

Chiropractic Economics

DECEMBER 3, 2024

Studies have found targeted interventions, such as proprioceptive exercises, can significantly enhance balance and decrease the likelihood of falls. These programs can include exercises to improve core strength, flexibility and proprioceptive awareness.

Chiropractic Clinic 228

Chiropractic Clinic Clinic Fall Prevention Chiropractic 228

Chiropractic Economics

DECEMBER 5, 2024

The results indicated that acupuncture is effective for treating frequent episodic or chronic tension-type headaches, but further trials, particularly comparing acupuncture with other treatment options, such as physical therapy, massage or exercise, are needed. J Manip Physiol Ther. 2013;36(7):403-411, Europe PMC. link] Jull G, et al.

Headache 246

Headache Migraine Physical Rehabilitation Joints 246

ChiroUp

JANUARY 2, 2025

Conservative options include cervical manipulation, manual therapy, traction, modalities, and therapeutic exercise. Fast Fact Limit nerve irritation, including underlying postural stressors Arm & neck exercises for brachioradial pruritis can help alleviate symptoms and improve function and mobility.

Radiculopathy 246

Radiculopathy Diagnosis X-ray Posture 246

Chiropractic Economics

OCTOBER 29, 2024

8 Enhancing ECS function through lifestyle modifications, such as diet, exercise and mindfulness practices, can be an effective strategy in integrative care. 10 Exercise and the ECS Physical activity is another powerful tool for modulating the ECS.

Soft Tissue Injuries 243

Soft Tissue Injuries Chronic Pain Pain Management Exercise 243

Chiropractic Economics

OCTOBER 30, 2024

This transformative exercise can propel you toward a fulfilling future. Remember, the painted picture is not a static document; it’s a living, breathing representation of your aspirations and dreams and is meant to be revisited, and even revised, regularly.

Chiropractic 264

Chiropractic Healthcare professional Exercise Patients 264

Chiropractic Economics

JANUARY 8, 2025

These deficits can be addressed with custom flexible orthotics and balance-enhancing exercises. Simple interventions, including custom flexible orthotics, posture-specific exercises, stretching and appropriate chiropractic care, can make the difference between aging gracefully and a life-altering tragedy.

Fall Prevention 246

Fall Prevention Patients Posture Musculoskeletal System 246

Chiropractic Economics

DECEMBER 19, 2024

DCs know that chiropractic treatment works better with things like proper nutrition, adequate exercise, massage therapy and even acupuncture. But if youre looking to provide patients with a comprehensive approach to wellness outside of what just you can provide, you might be a good fit for a multidisciplinary practice.

Physical therapy 243

Physical therapy Massage Chiropractic Treatment Health 243

Medical Xpress: Sports Medicine & Kinesiology

OCTOBER 15, 2024

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of exercise? A team of scientists at UC Santa Barbara has taken a closer look.

Exercise 141

Exercise 141

Chiropractic Economics

JANUARY 10, 2025

Exercise and fast to rejuvenate immune system Exercise plays a powerful role in delaying immunosenescence, or aging-related changes to the immune system , according to clinical expert Rob Silverman, DC.

Spinal Adjustment 130

Spinal Adjustment Exercise Chiropractic Care Health 130

Chiropractic Economics

MARCH 21, 2025

DCs play a pivotal role in assessing and enhancing spinal stability through manual therapies, corrective exercises and patient education. Example: Planks, bird-dog exercises. Sensorimotor integration (proprioception) exercises are imperative for all successful rehab programs that aim to stabilize the spine. Bosu ball).

Ligaments 130

Ligaments Posture X-ray Exercise 130

Reinhardt Chiropractic

JANUARY 1, 2025

Simple, targeted exercises can make a big difference. Core Exercises for Back Pain Prevention Here are a few beginner-friendly exercises to strengthen your core and support your back: Plank (Modified or Standard): Start on your hands and knees, or in a full plank position.

Prevention 130

Prevention Posture Exercise Spine 130

Medical Xpress: Sports Medicine & Kinesiology

JULY 16, 2024

Findings of a small comparative study published in the open access journal BMJ Open Sport & Exercise Medicine suggest resistance exercise 'activity breaks' at night may improve sleep length. Three-minute breaks every 30 minutes over a period of four hours may be all that's needed, the findings indicate.

Exercise 130

Exercise Health 130

Medical Xpress: Sports Medicine & Kinesiology

JANUARY 16, 2025

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists at the University of Bristol (UK) and the Federal University of So Paulo (Brazil) has found. The findings provide new hope in the battle against this devastating disorder.

Exercise 136

Exercise 136

Chiropractic Economics

JANUARY 2, 2025

Rather than sending constant promotional messages, mix in educational content like exercise tips, benefits of chiropractic care or healthy lifestyle advice. Focus on value-driven content. The goal of your email campaigns should be to provide value.

Chiropractic Care 279

Chiropractic Care Adjustment Health Spine 279

ChiroUp

FEBRUARY 21, 2025

Patient education is essential for excellent outcomes, but you probably explained proper posture or home exercises way too many times last week. Set up a system that sends patients customized educational content, like: Follow-up emails with exercise videos and condition-specific resources. Get Started. 2023 Apr 6:1-8.

Chiropractor 130

Chiropractor Chiropractors Exercise Neck Pain 130

Chiropractic Economics

FEBRUARY 3, 2025

In just 12 months, it has redefined patient engagement in chiropractic, bringing remote therapeutic monitoring (RTM), AI-powered home exercise programs and seamless automation into everyday practice. EMBODI has become the go-to digital health platform for DCs , proving that when patients stay engaged, outcomes improve and practices thrive.

Health 130

Health Doctor of Chiropractic Exercise Chiropractic Care 130

ChiroUp

NOVEMBER 8, 2024

When used together, these tests can help differentiate between simple rotator cuff irritation and a rotator cuff tear, ultimately influencing treatment decisions, rehabilitation exercises, and the duration of care. In such cases, simple rehabilitation exercises are essential. What test can identify weakness from a supraspinatus tear?

Chiropractic Treatment 130

Chiropractic Treatment Treatment Chiropractic Spinal Manipulation 130

Medical Xpress: Sports Medicine & Kinesiology

JUNE 7, 2024

Exercise is often recommended as an effective strategy for weight loss. However, a recent animal study at University of Tsukuba revealed that intense exercise sessions can decrease subsequent physical activity levels and body temperature, ultimately contributing to weight gain.

Exercise 140

Exercise 140

Medical Xpress: Sports Medicine & Kinesiology

NOVEMBER 12, 2024

There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, blood vessels, and immune system.

Exercise 145

Exercise 145

Medical Xpress: Sports Medicine & Kinesiology

JULY 30, 2024

A new study published in the International Journal of Sports Medicine, titled "Inhalation of hydrogen-rich gas before acute exercise alleviates exercise fatigue," has found a possible novel intervention for exercise-induced fatigue. A cross-discipline international team of U.S. A cross-discipline international team of U.S.

Exercise 108

Exercise 108

Medical Xpress: Sports Medicine & Kinesiology

JULY 29, 2024

The processes in the brain and body through which physical exercise reduces depressive symptoms have been explored by UCL researchers.

Exercise 116

Exercise 116

Medical Xpress: Sports Medicine & Kinesiology

OCTOBER 9, 2024

Exercise is great for improving heart health. And, if you have a heart condition already, such dynamic exercises may not be safe to do. But the thought of hitting the gym or going for a jog might put some people off from doing it.

Exercise 103

Exercise Health 103

Medical Xpress: Sports Medicine & Kinesiology

SEPTEMBER 3, 2024

For patients with rheumatoid arthritis, high-intensity interval training (HIIT) and strength exercise are beneficial for cardiovascular health, physical fitness, and overall health, according to a study published online Aug. 23 in the British Journal of Sports Medicine.

Exercise 111

Exercise Health Patients 111

Medical Xpress: Sports Medicine & Kinesiology

JULY 27, 2024

Then, over the years, we were told it was better to stretch after exercise. For many people of a certain age, high school gym class began with reaching for their toes.

Exercise 115

Exercise Health 115

Medical Xpress: Sports Medicine & Kinesiology

DECEMBER 30, 2024

An Imperial College researcher with colleagues in Iran has found dose-response effects of aerobic exercise in measures of overweight and obese adults. Clinically significant improvements were observed in individuals who performed moderate to vigorous aerobic exercise at least 150 minutes per week.

Exercise 108

Exercise Clinic 108

Medical Xpress: Sports Medicine & Kinesiology

JANUARY 2, 2025

There's no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the chances of having a heart attack or stroke.

Exercise 114

Exercise Health 114

Medical Xpress: Sports Medicine & Kinesiology

MAY 30, 2024

Neuromuscular exercise and pain neuroscience education do not provide superior pain and function outcomes versus pain neuroscience education alone in patients with chronic pain after total knee arthroplasty (TKA), according to a study published online May 24 in JAMA Network Open.

Chronic Pain 114

Chronic Pain Exercise Patients 114

Medical Xpress: Sports Medicine & Kinesiology

JUNE 9, 2024

With the sheer amount of confusing exercise advice out there, it can be hard to decide what to include in a weights routine. So you've got yourself a gym membership or bought a set of home weights.

Exercise 111

Exercise Health 111

Chiropractic Economics

MARCH 5, 2025

Allison had tried everythingmedications, physical therapy, massage and at-home exercises, such as the Epley maneuver. For example, if a patient is performing exercises to strengthen their low back, you can apply LLLT directly to the affected region during the activity. She came to us as a last resort, desperate for a solution.

Patients 130

Patients Chiropractic Chiropractic Adjustment Physical therapy 130

Medical Xpress: Sports Medicine & Kinesiology

AUGUST 15, 2024

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has revealed forced muscle movement doesn't have the same effect as voluntary.

Exercise 111

Exercise 111

Medical Xpress: Sports Medicine & Kinesiology

AUGUST 27, 2024

A University at Buffalo neuroscientist whose focus is the brain's reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery.

Exercise 98

Exercise Treatment 98

Medical Xpress: Sports Medicine & Kinesiology

JANUARY 21, 2025

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain function.

Exercise 99

Exercise 99

Chiropractic Economics

JANUARY 23, 2025

Exercise and fitness: Engaging in physical activity is essential for pain management, but improper form during exercise can lead to injuries. Ergonomic principles can be applied to exercise routines by focusing on correct posture, using supportive footwear and engaging in exercises that strengthen muscles without overloading them.

Pain Management 130

Pain Management Posture Musculoskeletal Chronic Pain 130

Medical Xpress: Sports Medicine & Kinesiology

MARCH 25, 2025

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any form of exercise can significantly boost brain function and memory across children, adults, and older adults.

Exercise 84

Exercise 84

Medical Xpress: Sports Medicine & Kinesiology

OCTOBER 4, 2024

Recent research suggests that exercise can help prevent and treat PTSD. However, the specific effects of light-intensity exercise (LIE) on PTSD symptoms remain unclear. Post-traumatic stress disorder (PTSD) is a common mental disorder caused by severe stress.

Prevention 105

Prevention Exercise 105