Canadian Chiropractic Association

JULY 5, 2023

Soccer is an exciting, fast-paced game that demands agility, endurance, and technique. To perform at your best and minimize risk of injuries, the Canadian Chiropractic Association suggests the following: Warm-Up and Cool-Down: A ten-minute warm-up, including jogging and dynamic stretches, helps prepare your body for the game. A cool-down session after the match, with static stretching, aids muscle recovery and reduces the chance of stiffness and soreness.

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Sports Medicine Research

JULY 4, 2023

Three in 10 professional dancers report pelvic floor-related symptoms. Healthcare professionals working with these individuals should screen for urinary incontinence, educate their patients about urinary incontinence, and have a plan to refer patients as needed. The post Can’t Hold It – Assessing Pelvic Floor Dysfunction in Female Professional Dancers appeared first on Sports Medicine Research.

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Fisher Chiropractic

JULY 3, 2023

Yes, there are non-surgical treatments and alternative approaches in place of plantar fasciitis surgery. Learn what they are here. Plantar fasciitis is a very painful disruption to daily life. And, unfortunately, one in ten people will experience it. You'll know you have this problem when there is regular pain on the bottom of your foot toward the heel.

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ChiroPlanet

JULY 5, 2023

In today's digital age, online reputation is everything. Chiropractors, like any other business professionals, rely heavily on their reputation to attract and retain patients. With the increasing prominence of online review platforms, it has become crucial for chiropractors to actively.

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Canadian Chiropractic Association

JULY 5, 2023

In baseball, performance isn’t solely about how you swing the bat or how fast you can throw. It’s a more comprehensive process that involves meticulous preparation. Let’s look at how players can boost their performance while also minimizing the chance of injuries. Warm-Up and Cool-Down: Begin and end each game or practice with a warm-up and cool-down routine.

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Sports Medicine Research

JULY 6, 2023

Consensus statement on concussion in sport: the 6th International Conference on Concussion in Sport-Amsterdam, October 2022 The post Consensus statement on concussion in sport: the 6th International Conference on Concussion in Sport-Amsterdam, October 2022 appeared first on Sports Medicine Research.

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Canadian Chiropractic Association

JULY 5, 2023

Badminton is a fast-paced and dynamic sport that requires agility, speed, and precision. Whether you’re a casual player or a competitive athlete, it’s important to take care of your body and prepare it for the demands of the game. Here are some tips to help you optimize your performance and prevent injuries: Warm-Up: Prep Your Body for Action Before stepping onto the badminton court, warm up your body to increase blood flow and prepare your muscles for the intense movements involved

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Hamstring Healthcare professional Prevention Exercise 52

Canadian Chiropractic Association

JULY 5, 2023

Pickleball, an enjoyable mix of badminton, tennis, and table tennis, has surged in popularity across Canada. Its low-impact nature makes it accessible for people of all ages and fitness levels. However, as with any sport, appropriate preparation and prevention strategies are essential to avoid injuries. Here are some tips to consider: Warm-Up and Cool-Down: These are crucial aspects of any sporting activity.

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Hamstring Healthcare professional Prevention Exercise 52

Canadian Chiropractic Association

JULY 5, 2023

Few sports can match the lightning speed and formidable intensity of lacrosse. Read the following tips to help improve your performance and prevent injury: Warm-Up: Prepare Your Body for Action Before stepping onto the field, engage in a dynamic warm-up to increase blood flow and prepare your muscles for the intense demands of lacrosse. Incorporate exercises such as jogging, high knees, and arm circles to warm up your entire body.

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