Canadian Chiropractic Association

SEPTEMBER 7, 2023

It’s back-to-school time for students! While most of your shopping for new school supplies may be complete, there’s always time to review one of the most essential items that students will use everyday – their backpacks! Finding the right backpack for your child will support proper spinal health because carrying a heavy load, especially while using a poorly designed bag, can lead to poor posture and over time, lead to muscle strain, headaches, back, neck and arm pain.

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Muscle Strain Posture Headache Adjustment 52

Sports Medicine Research

SEPTEMBER 6, 2023

High levels of nitrogen dioxide and coarse particulate matter were associated with poorer athletic performance, technical ability, and cognitive functioning. The post More Evidence that Fresh Air Can Improve Performance appeared first on Sports Medicine Research.

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Watkins Family Chiropractic

SEPTEMBER 8, 2023

Disc-related injuries can be a real pain in the back – literally. Whether you're dealing with a herniated disc, bulging disc, or degenerative disc disease, the discomfort and limitations can significantly impact your quality of life. Fortunately, there's a non-invasive and highly effective treatment option that could change your life: decompression therapy.

Degenerative Disc Disease 40

Degenerative Disc Disease Family Chiropractic Treatment Spine 40