Heading to the Gym Hits Your Gut in More Ways Than One
Sports Medicine Research
SEPTEMBER 6, 2022
Males who participate in resistance training subjectively and objectively show more signs of gastrointestinal stress and gut permeability compared to a control group of males. Exercising males also showed significantly more GI stress and gut permeability than females who participate in resistance exercises. The post Heading to the Gym Hits Your Gut in More Ways Than One appeared first on Sports Medicine Research.
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