The Role of Your Core in Preventing Back Pain
Reinhardt Chiropractic
JANUARY 1, 2025
The Role of Your Core in Preventing Back Pain When we think about core strength, six-pack abs or intense gym workouts often come to mind. But your core is much more than a symbol of fitnessits the foundation of your bodys stability, balance, and movement. A strong, healthy core plays a vital role in protecting your back and preventing pain. Lets dive into how your core supports your spine, why it matters for back health, and simple ways to keep it strong.
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