More Than a Fitness Program – We Do Life Together
Imperium Health Center
JANUARY 26, 2024
We all know how important getting regular movement and exercise is for our health, so why don’t we all have a consistent exercise routine by now? If your experience is anything like mine, it can be extremely difficult to maintain motivation and keep your body moving on a regular basis. Here is what usually happens for me: Whether it is December 31st, or a month before my next planned vacation to the beach, I set my goal.
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