The Role of HRV: Tackling Millennial Stress
CLA
NOVEMBER 2, 2024
We all know life’s pace is faster than ever, and for Millennials, this pressure is constant. Measuring HRV can help. The American Psychological Association has dubbed them the ‘most stressed generation,’ and if you’ve been in practice for any length of time, you’ve likely seen how true this is. From work stress to financial strain, Millennials face a barrage of challenges every day, and it’s showing up in their health.
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