Master Lower Back Pain Relief with Deadlifts in Chiropractic Rehab
ChiroUp
AUGUST 9, 2024
As chiropractors, we often see patients who experience lower back pain due to everyday activities like lifting their children, carrying groceries, or tackling yard work. These routine tasks can place significant stress on the lower back muscles, making building strength and tolerance in these movements crucial. While the deadlift is traditionally viewed as a weightlifting exercise, it can be an invaluable tool in a rehab setting to help patients recover from or prevent lower back pain.
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