Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries
ChiroUp
NOVEMBER 14, 2024
2) ChiroUp subscribers can download our newest infographic in the Forms Library by searching “PEACE and LOVE”. Research has shown that using low-level heat therapy a few hours before intense exercise provides pain relief and improves movement, helping to prevent muscular damage during activity. Clinical Biomechanics.
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