Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries
ChiroUp
NOVEMBER 14, 2024
2) ChiroUp subscribers can download our newest infographic in the Forms Library by searching “PEACE and LOVE”. Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. Additionally, heat therapy is not recommended during pregnancy.
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