Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries
ChiroUp
NOVEMBER 14, 2024
2) ChiroUp subscribers can download our newest infographic in the Forms Library by searching “PEACE and LOVE”. 31) Some research finds heat more beneficial overall than cold therapy for DOMS (1); other studies suggest both methods are similarly effective. (32) Additionally, heat therapy is not recommended during pregnancy.
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