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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

4) When to Use Ice Therapy Acute MSK Injuries - i.e., sprains, strains, contusions, etc. 1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) 2) ChiroUp subscribers can download our newest infographic in the Forms Library by searching “PEACE and LOVE”.

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Tracking Postural Health with Surface EMG Scans

CLA

When posture is off, heres what can happen: Increased muscle strain : Overworked muscles compensate for imbalances, leading to fatigue and tension. Why Posture Is the Foundation of Health Posture isnt just about standing tall. Its about how the body holds itself during every activitysitting, walking, lifting, even breathing.

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