ChiroUp

NOVEMBER 14, 2024

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) Additionally, heat therapy is not recommended during pregnancy.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ChiroUp

DECEMBER 13, 2024

Journal of Bodywork and Movement Therapies. Download our Chiropractic Safety Toolkit for additional patient and provider resources, including a sharable infographic and a link to our top chiropractic webinar ever! Physical Therapy. Physical Therapy. 3) Fagundes et al. 6) Trager et al. 7) Mayer et al.

Spinal Manipulation 230

Spinal Manipulation Radiculopathy Physical therapy Chiropractic 230

ChiroUp

AUGUST 29, 2024

Symptoms may improve with light exercise, heat, or compression. (2) Bonus: ChiroUp subscribers can download and share the latest patient education infographic, Understanding Episacral Liopomas , by visiting their Forms Library and searching “Lipoma”. Physical Therapy Rehabilitation Science. Rovaris MF, Prall JM.

Chiropractors 246

Chiropractors Chiropractor Diagnosis Lower Back Pain 246

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment 130

Treatment Physical therapy Knee Pain Joints 130

ChiroUp

OCTOBER 31, 2024

Consider recommending exercises that simulate shoveling movements and loads, including: Bent Over Row – Targets the upper back and core to stabilize and strengthen muscles used during snow shoveling. This guidance, combined with strengthening exercises, can help build resilience for a safer, less painful winter season.

Exercise 246

Exercise Chiropractic Physical therapy Prevention 246

Practice Promotions

JANUARY 17, 2025

Because of this law now in place, four possible scenarios are on the table for TikTok: TikTok is banned, but existing users keep access: The app will no longer be available for download by new users, and updates may eventually stop, leading to reduced functionality over time. users, effectively erasing its presence.

Physical therapy 52

Physical therapy Patients Exercise Clinic 52

CLA

NOVEMBER 10, 2024

Encouraging Patients to Take an Active Role Empower patients to take an active role in their health by providing them with resources such as exercises, lifestyle recommendations, or wellness tips that complement their chiropractic care.

Patients 52

Patients Chiropractic Chiropractic Care Chiropractor 52