Reinhardt Chiropractic

OCTOBER 23, 2023

Here are some at-home stretching exercises tailored for lumbar spine and cervical spine relief: Cat-Cow Stretch Start on hands and knees in a tabletop position. This stretch targets the hamstrings and lower back. At-Home Stretching In the arsenal of at-home remedies for a slipped disc, stretching emerges as a powerful ally.

Vertebrae 130

Vertebrae Chiropractic Adjustment Hamstring Adjustment 130

ChiroUp

MAY 31, 2024

Differentiating lumbar radiculopathies from hamstring strains can be challenging; however, Braggard test can help, as hamstring symptoms typically remain unaffected by this maneuver, while lumbar spine issues may be exacerbated. (7) Is the Straight Leg Raise Suitable for the Diagnosis of Radiculopathy? References 1. Pesonen, J.,

Radiculopathy 130

Radiculopathy Sciatica Hamstring Diagnosis 130

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. PFPS is primarily a diagnosis of exclusion, and the following tests can help solidify the diagnosis. How do you evaluate patellofemoral pain syndrome?

Treatment 130

Treatment Physical therapy Knee Pain Joints 130