Degenerative Disc Disease Posture Scoliosis 
Oviedo Chiropractic
APRIL 24, 2024
Good posture doesn’t just give you confidence. Here are some tips for how to improve your posture. Having poor posture can pull joints out of alignment, stretch soft tissues, and even crowd your organs. Having poor posture can pull joints out of alignment, stretch soft tissues, and even crowd your organs.
Any Spine
SEPTEMBER 17, 2024
Poor posture, repetitive movements, heavy lifting, or prolonged periods of sitting can place undue stress on the spine, causing it to revert to its misaligned state. To help your adjustments hold longer, it’s important to incorporate healthy posture practices and ergonomic adjustments into your daily routine.
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