Remove Degenerative Disc Disease Remove Joints Remove Spine
article thumbnail

Things To Avoid With Degenerative Disc Disease

Oviedo Chiropractic

Here are some things to avoid with degenerative disc disease. However, for those living with degenerative disc disease, this process generally happens earlier—and causes more pain. If you’ve recently been diagnosed with disc degeneration, you’re probably wondering what to expect.

article thumbnail

New Year Same Spine

ChiroJunky

Same Spine Every December 31st as the year turns another age, your spine also grow older. Though some organs tissues have the ability to regenerate, like the liver, the spine ages and degenerates overtime. The spine is the weight-baring back one of the body. The spine has several functions that maintain us through life.

Spine 130
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How To Strengthen Your Joints

Oviedo Chiropractic

Strong joints have a huge impact on your overall health. Here’s how to strengthen your joints to prevent injury and improve movement. From creaking and popping to stiffness and pain, joint complaints are an expected part of getting older. If you want to retain the use of your joints, regular use is the key. (As

Joints 52
article thumbnail

Understanding the Anatomy of the Spine: A Comprehensive Guide

Watkins Family Chiropractic

The spine is a vital part of your anatomy, playing a crucial role in your overall well-being. Let's dive into the structure of the spine, its vertebrae, and the intervertebral discs to help you understand how this incredible system works and why spinal health is so important. Connects the spine to the pelvis.

article thumbnail

How To Improve Your Posture

Oviedo Chiropractic

Having poor posture can pull joints out of alignment, stretch soft tissues, and even crowd your organs. Proper posture doesn’t mean keeping your spine “straight.” The spine has a natural S-curve that should be maintained in order to have good posture. Exercise – A strong joint is a healthy joint.

Posture 52
article thumbnail

The 18 Most Popular Chiropractic Tools and Equipment

ChiroTouch

Activator Adjusting Tool The Activator adjusting tool uses a spring-loaded thrust to gently push targeted vertebrae or extremity joints back into proper alignment. Each spinal joint is analyzed for proper function, and the results are displayed as an easy-to-read graph. Here are some of the most popular chiropractic tools.

X-ray 98
article thumbnail

Postural Aging

Smart Pain Solutions

Postural aging refers to the gradual deterioration of strength & stability within our bones, muscles, discs, and joints. This places excessive stress on the neck and upper back, leading to pain, muscle stiffness, and misalignments of the facet joints within the spine. As a result, our joints and posture suffer.

Posture 52