Remove Degenerative Disc Disease Remove Joints Remove Ligaments
article thumbnail

How To Strengthen Your Joints

Oviedo Chiropractic

Strong joints have a huge impact on your overall health. Here’s how to strengthen your joints to prevent injury and improve movement. From creaking and popping to stiffness and pain, joint complaints are an expected part of getting older. If you want to retain the use of your joints, regular use is the key. (As

Joints 52
article thumbnail

Understanding the Anatomy of the Spine: A Comprehensive Guide

Watkins Family Chiropractic

The spine, also known as the vertebral column, is a complex structure made up of 33 vertebrae, intervertebral discs, and various supporting ligaments and muscles. Provides attachment for ligaments and muscles of the pelvic floor. The Structure of the Spine Spinal health starts with the spine. Connects the spine to the pelvis.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The 18 Most Popular Chiropractic Tools and Equipment

ChiroTouch

Activator Adjusting Tool The Activator adjusting tool uses a spring-loaded thrust to gently push targeted vertebrae or extremity joints back into proper alignment. Each spinal joint is analyzed for proper function, and the results are displayed as an easy-to-read graph. Here are some of the most popular chiropractic tools.

X-ray 98
article thumbnail

Comprehensive Guide to Spine Pain Causes and Chiropractic Solutions

Any Spine

Occurrences of degenerative disc disease are common where the intervertebral discs lose their flexibility, leading to chronic back pain and reduced mobility. Conditions like degenerative disc disease, spinal disc herniation , and spinal stenosis are significant contributors.

article thumbnail

Chiropractor Care: What You Need to Know About Spinal Adjustments

Fisher Chiropractic

They use a variety of techniques to manipulate the joints and muscles of the body, including manual adjustments, traction, and exercises. Kinesio Taping Kinesio taping uses special tape to support and stabilize muscles and joints. These bones are held together by ligaments and muscles, and they protect the spinal cord.

article thumbnail

Discover Wellness: Chiropractor and Massage Therapy Guide

Any Spine

Not only does massage therapy promote relaxation, but it also enhances blood circulation, helping to speed up the recovery process and reduce disease progression within the body’s joints. I’ll conduct a detailed exam focusing on areas that may exhibit stiffness or distress, exploring both muscular and ligament concerns.

Massage 52
article thumbnail

Why Should Chiropractic Care Be Considered a Preventive Health Measure?

Evolve Chiropractic

These imbalances can lead to poor posture, joint pain, and muscle tension, which can increase your risk of developing chronic conditions like arthritis or degenerative disc disease. When your spine is misaligned, it can put unnecessary strain on your muscles, ligaments, and joints, leading to poor posture.