article thumbnail

Things To Avoid With Degenerative Disc Disease

Oviedo Chiropractic

Here are some things to avoid with degenerative disc disease. However, for those living with degenerative disc disease, this process generally happens earlier—and causes more pain. If you’ve recently been diagnosed with disc degeneration, you’re probably wondering what to expect.

article thumbnail

New Year Same Spine

ChiroJunky

Learning the proper techniques for lifting, reaching, and squatting can go a long way in protecting your spine and other joints from excessive wear and tear. A 2016 study revealed that almost 50% of participants with degenerative disc disease were also deficient in vitamin D , a vitamin that is notoriously deficient amongst black Americans.

Spine 130
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

New Year Same Spine

ChiroJunky

Learning the proper techniques for lifting, reaching, and squatting can go a long way in protecting your spine and other joints from excessive wear and tear. A 2016 study revealed that almost 50% of participants with degenerative disc disease were also deficient in vitamin D , a vitamin that is notoriously deficient amongst black Americans.

Spine 130
article thumbnail

How To Strengthen Your Joints

Oviedo Chiropractic

Strong joints have a huge impact on your overall health. Here’s how to strengthen your joints to prevent injury and improve movement. From creaking and popping to stiffness and pain, joint complaints are an expected part of getting older. If you want to retain the use of your joints, regular use is the key. (As

Joints 52
article thumbnail

Chiropractic Care for Seniors: Enhancing Mobility and Quality of Life

Barrett Whole Body Chiropractic

For seniors, chiropractic care offers a natural, non-invasive way to address common age-related health challenges, such as joint pain, stiffness, and balance issues. For seniors, this approach addresses issues like: Reduced Mobility : Chiropractic adjustments can help improve joint flexibility and range of motion.

article thumbnail

Locate Your Nearest Sports Injury Chiropractor for Expert Care

Any Spine

The Impact on Recovery Time for Athletes The recovery time for athletes dealing with injuries like knee pain, hip pain, or sacroiliac joint dysfunction can vary significantly based on the treatment approach. I encourage you to look for feedback that highlights experiences with specific issues, such as joint pain, headaches, or hip injuries.

article thumbnail

The 18 Most Popular Chiropractic Tools and Equipment

ChiroTouch

Activator Adjusting Tool The Activator adjusting tool uses a spring-loaded thrust to gently push targeted vertebrae or extremity joints back into proper alignment. Each spinal joint is analyzed for proper function, and the results are displayed as an easy-to-read graph. Here are some of the most popular chiropractic tools.

X-ray 98