Muscle / Tendon Strains – A Definitive Guide
Musculoskeletal Medicine
OCTOBER 2, 2023
Poor Posture Maintaining poor posture over an extended period can strain the tendons, especially those in the neck, shoulders, and wrists. Physical Therapy A physical therapist can create a tailored rehabilitation program that includes stretching and strengthening exercises to improve range of motion, flexibility, and muscle strength.
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