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Assessing and Treating Achilles Tendinopathy: A Comprehensive Guide for Evidence-Based Chiropractors

ChiroUp

Understanding the etiology, clinical presentation, and evidence-based treatment protocols for Achilles tendinopathy is essential for chiropractors seeking to provide effective care. Symptoms of Achilles Tendinitis The clinical presentation of Achilles tendinopathy varies depending on whether the condition is acute or chronic.

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4 Simple Steps for Strained Hamstring Rehab

ChiroUp

Anatomy of Running Hamstring strains typically occur during the late swing phase of gait. As the lower leg swings forward, the hamstrings contract eccentrically to slow the lower leg. Since the muscle fibers of the hamstring are lengthening while contracting, this can lead to a strain of the hamstring muscles.

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7 Essential Neurodynamic Tests For Sciatica And Lumbar Radiculopathies

ChiroUp

2,3) Check out the following synopsis for additional clinical pearls on lower extremity neurodynamic testing. Differentiating lumbar radiculopathies from hamstring strains can be challenging; however, Braggard test can help, as hamstring symptoms typically remain unaffected by this maneuver, while lumbar spine issues may be exacerbated. (7)

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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

But here's the catch: if you're not incorporating these techniques and associated home exercises into your practice, you’re missing out on a critical tool that can set you apart. Deeper Dive: Check out our prior blog and tutorial video on 4 Nerve Flossing Exercises for Back & Leg Pain Relief. Check out this video to learn how.

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Preventing Running Injuries This Fall: Tips for a Safe and Enjoyable Season

Reinhardt Chiropractic

However, with the change in season and increased activity, I’ve noticed a significant uptick in knee injuries coming into the clinic recently. Here’s why: Lower Body Strengthening: Exercises like squats, lunges, and step-ups build strength in your glutes, hamstrings, and quadriceps.

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How I Found Relief: Chiropractic Solutions for Sciatica Pain

Any Spine

We recognize that a sedentary lifestyle can exacerbate these issues, so we incorporate exercises to strengthen the core and improve posture. Our comprehensive evaluations examine hip alignment, hamstring flexibility, and stress-related muscle tension to identify the root causes of sciatica pain.

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Adolescent posture assessment

Chiropractic Economics

According to Safa, “these inelastic behaviors can contribute to the development of clinical disorders, such as tendinopathy and rupture, by changing the macroscale mechanical behavior.” 2 His protocols strengthen the core, rectus abdominus, obliques, gluteus maximus and hamstrings.

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