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Preventing Injuries in High-Intensity Workouts In my practice, I’ve seen the toll that CrossFit and weightlifting can take on the body, with common injuries often involving the foot, joint inflammation, and musclestrains. What chiropractic techniques speed up workout recovery?
Common Types of Sports Injuries Seen in Atlanta In Atlanta, athletes often face various sports injuries, with musclestrains and ligament sprains being particularly common. Techniques such as myofascial release target tightness in muscles and connective tissues, promoting healing and enhancing mobility.
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