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This blog posting explains decompression and how chiropractors use it to reduce neck and low back pain. We will discuss decompression tables and exercises that can be performed in-clinic and at home. Smart Pain Solutions is a chiropracticclinic. Here is a link guiding you through this exercise.
A skilled chiropractor will assess and enhance a patient ‘s range of motion through targeted adjustments and exercise recommendations, thus supporting the body’s natural ability to heal and maintain health.
This hands-on technique involves different approaches, like adjustment and soft tissue therapy, promoting healing and effectively reducing discomfort. Exercise is another cornerstone of chiropractic care I prescribe for sustained recovery.
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