How to Fix and Prevent Tech Neck: A Comprehensive Guide
Petrak Family Chiropractic Center
AUGUST 19, 2024
This prolonged technology use has given rise to a condition known as " tech neck ," characterized by neck and upper back pain resulting from poor posture while using electronic devices. For Laptops: Use a laptop stand or stack books under your laptop to raise the screen to eye level. Pull them back slightly to open up your chest.
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