How to Fix and Prevent Tech Neck: A Comprehensive Guide
Petrak Family Chiropractic Center
AUGUST 19, 2024
For Laptops: Use a laptop stand or stack books under your laptop to raise the screen to eye level. Consider Professional Treatment If tech neck symptoms persist despite self-care measures, it may be time to seek professional treatment. This helps maintain a neutral head position, reducing the strain on the neck muscles.
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